{"id":9784,"date":"2024-04-15T11:08:44","date_gmt":"2024-04-15T09:08:44","guid":{"rendered":"https:\/\/ferocancer.org\/quins-son-els-principals-factors-de-risc-en-cancer\/"},"modified":"2026-09-05T10:07:53","modified_gmt":"2026-09-05T08:07:53","slug":"quins-son-els-principals-factors-de-risc-en-cancer","status":"publish","type":"post","link":"https:\/\/ferocancer.org\/ca\/quins-son-els-principals-factors-de-risc-en-cancer\/","title":{"rendered":"Quins s\u00f3n els principals factors de risc en c\u00e0ncer?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L&#8217;informe \u201cLes xifres del c\u00e0ncer a Espanya 2024\u201d publicat per la Societat Espanyola d&#8217;Oncologia M\u00e8dica (SEOM) en col\u00b7laboraci\u00f3 amb la Xarxa Espanyola de Registres de C\u00e0ncer (REDECAN) ens mostra com en les \u00faltimes d\u00e8cades hi ha hagut un <strong>increment notable en la quantitat absoluta de casos de c\u00e0ncer diagnosticats<\/strong> a Espanya. Aquest augment s&#8217;atribueix al <strong>creixement demogr\u00e0fic, a l&#8217;envelliment de la poblaci\u00f3<\/strong> (ja que l&#8217;edat \u00e9s un factor crucial en el desenvolupament del c\u00e0ncer), aix\u00ed com a l&#8217; <strong>exposici\u00f3 a diversos factors de risc<\/strong> com el tabac, l&#8217;alcohol, la contaminaci\u00f3, l&#8217;obesitat i el sedentarisme, entre d&#8217;altres. <\/p>\n\n<p class=\"wp-block-paragraph\">En alguns tipus espec\u00edfics de c\u00e0ncer, com el colorectal, de mama, c\u00e8rvix o pr\u00f2stata, hi ha hagut un augment en el nombre de casos detectats en un estadi primerenc de la malaltia, fet que tamb\u00e9 pot contribuir a aquest augment en el nombre de casos diagnosticats. No obstant aix\u00f2, \u00e9s <strong>gr\u00e0cies a l&#8217;efic\u00e0cia dels programes de detecci\u00f3 preco\u00e7<\/strong> que tamb\u00e9 podem parlar d&#8217;una <strong>disminuci\u00f3 potencial dels casos de c\u00e0ncer detectats en estadis invasius<\/strong>, aix\u00ed com d&#8217;un major diagn\u00f2stic de carcinomes in situ i d&#8217;una reducci\u00f3 de la mortalitat relacionada amb el c\u00e0ncer. <\/p>\n\n<p class=\"wp-block-paragraph\">La conscienciaci\u00f3 i el coneixement per part de la societat d&#8217;aquesta malaltia, els seus factors de risc, mesures de prevenci\u00f3 i conseq\u00fc\u00e8ncies pot ajudar a aquest diagn\u00f2stic preco\u00e7, <strong>augmentant la probabilitat de curaci\u00f3 i tractaments en etapes precoces<\/strong>.<\/p>\n\n<h2 class=\"wp-block-heading\">Factors de risc. Qu\u00e8 s\u00f3n i com incideixen en el desenvolupament del c\u00e0ncer? <\/h2>\n\n<p class=\"wp-block-paragraph\">Segons l&#8217;OMS aproximadament <strong>1\/3 de les morts per c\u00e0ncer s&#8217;atribueixen als cinc factors de risc evitables m\u00e9s importants<\/strong>. L&#8217;exposici\u00f3 i incid\u00e8ncia d&#8217;aquests factors est\u00e0 moltes vegades en la consci\u00e8ncia i responsabilitat individual, per la qual cosa \u00e9s important con\u00e8ixer-los per prendre mesures que frenin la seva influ\u00e8ncia en el posterior desenvolupament de tumors. <\/p>\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa3011f362a7&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa3011f362a7\" class=\"wp-block-image wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/em6q7wkx3sd.exactdn.com\/wp-content\/uploads\/2026\/06\/ico01.png?strip=all&w=1920\" alt=\"Quins s&#xF3;n els principals factors de risc en c&#xE0;ncer?\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n<h2 class=\"wp-block-heading\">El tabac<\/h2>\n\n<h3 class=\"wp-block-heading\">El tabac \u00e9s el responsable del major nombre de c\u00e0ncers<\/h3>\n\n<p class=\"wp-block-paragraph\">, suposant el 90% dels casos de c\u00e0ncer de pulm\u00f3, encara que tamb\u00e9 est\u00e0 associat a altres tipus com el de cap, coll, bufeta i rony\u00f3.\nTot i aquesta dada, a Espanya l&#8217;any 2022 la poblaci\u00f3 fumadora continua sent el 17% del total i l&#8217;\u00fas de cigarrets electr\u00f2nics i vapejadors continua en augment.<\/p>\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa3011f3676d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa3011f3676d\" class=\"wp-block-image wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/em6q7wkx3sd.exactdn.com\/wp-content\/uploads\/2026\/06\/ico02.png?strip=all&w=1920\" alt=\"Quins s&#xF3;n els principals factors de risc en c&#xE0;ncer?\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n<h2 class=\"wp-block-heading\">L&#8217;obesitat o exc\u00e9s de pes<\/h2>\n\n<p class=\"wp-block-paragraph\">L&#8217; <strong>obesitat es relaciona amb, almenys, nou tipus de c\u00e0ncer<\/strong> com el de mama, d&#8217;endometri, de c\u00f2lon, renal, de ves\u00edcula biliar i de p\u00e0ncrees. A m\u00e9s, pot estar associada a una inflamaci\u00f3 cr\u00f2nica o desajustos hormonals que desencadenin en el desenvolupament de la malaltia, aix\u00ed com dificultar la detecci\u00f3 preco\u00e7.\n\u00c9s important evitar el sobrep\u00e8s mitjan\u00e7ant <strong>h\u00e0bits saludables, una dieta equilibrada i la pr\u00e0ctica d&#8217;exercici f\u00edsic<\/strong> de forma regular. <\/p>\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa3011f36af4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa3011f36af4\" class=\"wp-block-image wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/em6q7wkx3sd.exactdn.com\/wp-content\/uploads\/2026\/06\/ico03.png?strip=all&w=1920\" alt=\"Quins s&#xF3;n els principals factors de risc en c&#xE0;ncer?\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n<h2 class=\"wp-block-heading\">Consum d&#8217;alcohol<\/h2>\n\n<p class=\"wp-block-paragraph\">El <strong>consum d&#8217;alcohol en major o menor mesura augmenta el risc de c\u00e0ncer<\/strong>. Fins i tot un consum baix d&#8217;alcohol repercuteix en la incid\u00e8ncia.\nA m\u00e9s, el seu consum amb el tabac t\u00e9 un efecte sin\u00e8rgic, multiplicant per 30 el risc de patir alguns tumors. <\/p>\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa3011f36e6d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa3011f36e6d\" class=\"wp-block-image wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/em6q7wkx3sd.exactdn.com\/wp-content\/uploads\/2026\/06\/ico04.png?strip=all&w=1920\" alt=\"Quins s&#xF3;n els principals factors de risc en c&#xE0;ncer?\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n<h2 class=\"wp-block-heading\">Exposici\u00f3 a la radiaci\u00f3 ultraviolada<\/h2>\n\n<h3 class=\"wp-block-heading\">9 de cada 10 casos de c\u00e0ncer de pell<\/h3>\n\n<p class=\"wp-block-paragraph\">, inclosos el melanoma, s\u00f3n causats per una sobreexposici\u00f3 a la llum ultraviolada.\n\u00c9s important no nom\u00e9s protegir-se del sol amb crema solar, ulleres de sol o barrets, sin\u00f3 que tamb\u00e9 s&#8217;ha de reduir l&#8217;exposici\u00f3 i evitar les hores de major incid\u00e8ncia.<\/p>\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa3011f37242&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa3011f37242\" class=\"wp-block-image wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/em6q7wkx3sd.exactdn.com\/wp-content\/uploads\/2026\/06\/ico05.png?strip=all&w=1920\" alt=\"Quins s&#xF3;n els principals factors de risc en c&#xE0;ncer?\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n<h2 class=\"wp-block-heading\">Mala alimentaci\u00f3<\/h2>\n\n<p class=\"wp-block-paragraph\">Una <strong>mala alimentaci\u00f3 influeix<\/strong> en la salut, estat d&#8217;\u00e0nim, energia i tamb\u00e9 en la probabilitat de patir c\u00e0ncer. Una dieta sana i equilibrada que inclogui fruites, verdures i menys ultraprocessats pot reduir significativament el risc de patir-lo.\nA m\u00e9s, l&#8217;alimentaci\u00f3 juga un paper fonamental en l&#8217; <strong>equilibri del microbioma<\/strong>, que \u00e9s la comunitat de microorganismes que coexisteixen en el nostre cos de manera habitual, i que realitzen funcions essencials per a la salut general di\u00e0ria. <\/p>\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa3011f37594&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa3011f37594\" class=\"wp-block-image wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/em6q7wkx3sd.exactdn.com\/wp-content\/uploads\/2026\/06\/ico06.png?strip=all&w=1920\" alt=\"Quins s&#xF3;n els principals factors de risc en c&#xE0;ncer?\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n<h2 class=\"wp-block-heading\">Infeccions de pat\u00f2gens<\/h2>\n\n<p class=\"wp-block-paragraph\">Una de les infeccions m\u00e9s comunes \u00e9s el <strong>papil\u00b7loma hum\u00e0 juntament amb l&#8217;Helicobacter Pylori, el virus de l&#8217;hepatitis C i el virus Epstein-Barr<\/strong>. Si b\u00e9 \u00e9s cert que aquest factor de risc incideix m\u00e9s en pa\u00efsos que es troben en vies de desenvolupament, suposa un factor de risc a considerar en el desenvolupament del c\u00e0ncer.\nI com que m\u00e9s val prevenir que curar, \u00e9s important vacunar-se d&#8217;aquells pat\u00f2gens contra els quals tenim vacunes com l&#8217;hepatitis B o el Virus del Papil\u00b7loma Hum\u00e0 (VPH). <\/p>\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa3011f3791e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa3011f3791e\" class=\"wp-block-image wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/em6q7wkx3sd.exactdn.com\/wp-content\/uploads\/2026\/06\/07.png?strip=all&w=1920\" alt=\"Quins s&#xF3;n els principals factors de risc en c&#xE0;ncer?\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n<h2 class=\"wp-block-heading\">Inactivitat f\u00edsica<\/h2>\n\n<p class=\"wp-block-paragraph\">A Espanya tan sols el 37,7% d&#8217;adults fa exercici de manera freq\u00fcent. No obstant aix\u00f2, s&#8217;estima que l&#8217; <strong>activitat f\u00edsica pot reduir fins a un 30% el risc de patir c\u00e0ncer<\/strong>.\nCombinar l&#8217;esport amb una alimentaci\u00f3 saludable i equilibrada, a m\u00e9s de reduir la probabilitat de desenvolupar c\u00e0ncer contribueix a la salut general i a un millor estat f\u00edsic i mental. <\/p>\n\n<p class=\"wp-block-paragraph\">Coneixies aquests factors de risc? Com veus, tenen una gran rellev\u00e0ncia en la incid\u00e8ncia del c\u00e0ncer. No oblidis que existeixen mesures preventives que, en alguns casos, poden evitar el seu desenvolupament.  <\/p>\n\n<p class=\"wp-block-paragraph\">Incorpora a la teva vida petits h\u00e0bits que cuidin la teva salut, a m\u00e9s de realitzar les revisions peri\u00f2diques per a la detecci\u00f3 preco\u00e7 del c\u00e0ncer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;informe \u201cLes xifres del c\u00e0ncer a Espanya 2024\u201d publicat per la Societat Espanyola d&#8217;Oncologia M\u00e8dica (SEOM) en col\u00b7laboraci\u00f3 amb la Xarxa Espanyola de Registres de C\u00e0ncer (REDECAN) ens mostra com en les \u00faltimes d\u00e8cades hi ha hagut un increment notable en la quantitat absoluta de casos de c\u00e0ncer diagnosticats a Espanya. Aquest augment s&#8217;atribueix al [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"C\u00e0ncer a Espanya 2024: xifres i factors de risc","_seopress_titles_desc":"Informe SEOM 2024: augment del c\u00e0ncer a Espanya, factors de risc i claus de prevenci\u00f3 per reduir la mortalitat i detectar-lo a temps.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":"","_links_to":"","_links_to_target":""},"categories":[101],"tags":[102,145],"class_list":["post-9784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divulgacio-i-prevencio","tag-cancer-de-mama","tag-factors-de-risc"],"_links":{"self":[{"href":"https:\/\/ferocancer.org\/ca\/wp-json\/wp\/v2\/posts\/9784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ferocancer.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ferocancer.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ferocancer.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ferocancer.org\/ca\/wp-json\/wp\/v2\/comments?post=9784"}],"version-history":[{"count":1,"href":"https:\/\/ferocancer.org\/ca\/wp-json\/wp\/v2\/posts\/9784\/revisions"}],"predecessor-version":[{"id":9786,"href":"https:\/\/ferocancer.org\/ca\/wp-json\/wp\/v2\/posts\/9784\/revisions\/9786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ferocancer.org\/ca\/wp-json\/wp\/v2\/media\/9785"}],"wp:attachment":[{"href":"https:\/\/ferocancer.org\/ca\/wp-json\/wp\/v2\/media?parent=9784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ferocancer.org\/ca\/wp-json\/wp\/v2\/categories?post=9784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ferocancer.org\/ca\/wp-json\/wp\/v2\/tags?post=9784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}